Phone icon. Need help? Call us on 0800 085 7371

Resources and Advice

Helping you and your loved ones live well in later life

Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Teenager help elderly grandparent
January 22, 2021

What to do if an elderly person falls down

Falling down can be a bit of a shock, for observers and the older person. Find out how to help them back up when they’re fallen.

Older man and woman doing yoga exercise at home
January 6, 2021

What are the benefits of exercise for older adults?

Exercise has so many benefits, but what are its benefits for older adults, particularly those over the age of 60?

New personal alarm with Taking Care packaging
December 30, 2020

Advanced personal alarm with fall detection now available!

We're delighted to announce the launch of Taking Care Anywhere, our newest personal alarm and one of the most advanced personal alarm solutions available today.

Older couple walking outdoors
December 11, 2020

Is it worth buying a fitness tracker?

Fitness trackers can be useful to anyone, no matter their age or fitness levels. They can provide information around your heart rate, blood pressure and more.

Daughter talking to elderly mother
November 24, 2020

Caring for elderly parents

Are you worried about your elderly parents? Are you unsure what care options and support are available?

Elderly friends walking
November 6, 2020

How to live alone and be happy

The thought of living alone can be a daunting one, but there are ways you can live alone and be happy.

Types of alarms at home
October 19, 2020

What types of alarms should you have at home?

There are numerous alarms that you could use in your home to keep both you and your belongings safe.

 GSM auto dialer base unit
October 8, 2020

What is a GSM alarm system?

Find out what a digital GSM alarm system is and the benefits over a traditional analogue personal alarm system.

Elderly person with bruised knee
September 28, 2020

How to reduce bruising after a fall

Bruises can not only hurt but may look unappealing too. There are a few ways you can reduce bruising and treat the injury.

Personal alarm during lockdown
August 11, 2020

Taking Care during lockdown

We’ve been delighted by some of the feedback we’ve received from customers about how we’ve helped and supported them during lockdown.