Skip to content

Your cart summary

Your cart is empty.

Browse our products

Seasonal advice

Extreme temperatures can be harder to handle for the elderly, especially for those with health issues - older adults should take adequate precautions during seasonal changes. Our advice and tips can help with everything as the weather or seasons change.

Follow these simple steps to ensure elderly loved ones stay warm this winter. Think H.E.A.T to keep safe and warm.
Read more

Analysis predicts the number of heat-related deaths will continue to increase as a result of climate change, but who is most at risk and what other factors are at play?

Read more
Helping elderly loved ones cope with allergies during spring is important. Explore ways to prepare them for allergy season.
Read more
Looking for budget-friendly ways to keep your elderly loved ones warm this winter? Explore our gift ideas.
Read more
Caring for an elderly loved one during Christmas can be challenging, but small gestures can make a big difference.
Read more
With cold, flu and Covid on the rise, our care experts recommend people take advantage of flu jabs and Covid vaccines.
Read more
Winter brings higher risks for older adults. Identify hazards, especially for those older loved ones who are living alone.
Read more
Older adults are more sensitive to extreme temperatures. Find out more about the risk of high and low temperatures to older adults.
Read more
With the autumn comes increased risks and hazards for some older people.
Read more

Analysis shows death rates among the elderly increase during colder winter months, with warnings to prioritise keeping homes warm.

Read more
Stay safe this summer with these easy to follow suggestions.
Read more
For the elderly, the dangers from the cold are well known. But when the temperature goes up, it’s easy to forget there are just as many health risks. Read our advice for the elderly in hot weather.
Read more
Staff at Taking Care went the extra mile to keep the 24 hour personal alarm service running to support thousands of vulnerable people across the UK when snow storms and extreme weather battered the UK.
Read more

Get Your Falls Risk Score

Every 10 seconds, a loved one in the UK has a fall. Find out your risk score in 2 minutes.

Get your falls risk score

Leisure and activities

Engaging in leisure activities is crucial for the overall wellbeing of older adults as it can alleviate stress, enhance sleep quality, and boost energy levels.

More on leisure and activities

Lifestyle tips

Healthy lifestyle choices can significantly improve the wellbeing of older adults, including staying active, eating well, and socialising. These positive habits can lead to a more fulfilling life.

More on lifestyle tips

Mental health and wellbeing

As we age, it's important to prioritise mental health by staying connected, doing fun activities, and seeking professional help if needed, leading to a positive outlook on later life.

More on mental health and wellbeing

Elderly care experts answer biggest questions about seasonal advice

Find valuable information for older adults in our frequently answered questions section. Get seasonal advice on weather, health and safety. Stay comfortable and fulfilled as you age with our tips.

What temperature should the elderly heat their home to in the winter in the UK?

During the winter in the UK, it's advisable to keep the indoor temperature for older adults between 18°C to 21°C (64°F to 70°F). Maintaining a warm and comfortable environment is essential to avoid health hazards related to cold temperatures. This is especially crucial for older people who are more susceptible to the cold and its impact on their health and overall wellbeing.

How can the elderly stay safe in the winter?

During the winter, older adults need to take certain precautions to ensure their safety. They should keep warm indoors by wearing appropriate clothing and ensure outside walkways are cleared of snow and ice to prevent falls. Staying active indoors can also be beneficial. Additionally, getting preventative vaccines, staying hydrated, and checking that heating systems and carbon monoxide detectors are functioning correctly are important steps to take. To maintain wellbeing, it is crucial to keep up with social connections, manage medication properly, and have an emergency kit on hand. Regular health check-ups can also help monitor overall wellbeing. By taking these measures, safety and wellbeing can be promoted during the colder months.

What precautions should elderly take during hot weather?

With extreme weather conditions becoming the norm, it is not just the colder months that can be a risk to our health. During hot weather, it is important for older adults take certain precautions to stay safe.

  • These include staying hydrated by drinking plenty of water throughout the day to prevent dehydration.
  • It is also recommended to stay cool by remaining in air-conditioned rooms or using fans during the hottest hours of the day.
  • Wearing lightweight, loose-fitting, and light-coloured clothing can also help regulate body temperature.
  • To avoid direct sun, it is advised to limit outdoor activities during peak sun hours, seek shade when outdoors, and wear a wide-brimmed hat and sunglasses.
  • Applying sunscreen with a high SPF can protect the skin from harmful UV rays.
  • It is also important to monitor any medications that may increase sensitivity to heat and consult a GP if needed.
Read Elizabeth's Story

I check the family app at least once a week and what has surprised me most is just how much habit there is to Ann’s daily routine, so actually it is pretty easy to see when something is not quite right.

Daughter-in-law Elizabeth wanted reassurance that Ann was OK when she couldn't be with her. Taking Care Safe Home Alert provides Elizabeth with the insight and peace of mind she needs.

Read Elizabeth's Story

Read Betty's story

My personal alarm provides me with reassurance - I'm 93 and don't have any family so my alarm gives me the confidence to carry on doing the things I enjoy.

How a Taking Care personal alarm helps Betty to remain active at the age of 93.

Read Betty's story