Resources and Advice

Helping you and your loved ones live well in later life

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Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

#HaveTheTalk billboard
February 23, 2024

Family carers Lavina and Michelle #HaveTheTalk - Instagram Live

Lavina Mehta MBE and Olympian Michelle Griffith share their experiences of caring for older family members in this #HaveTheTalk Instagram Live.

health meal plan on table
February 23, 2024

The ultimate guide to meal prepping for older adults

We look at how to create a meal plan that is simple, nutritious and delicious for older adults, as well other family members.

Elderly woman preparing her garden for spring
February 23, 2024

Elderly gardening tips for Spring

Spring brings a sense of renewal, but getting started in the garden again may be overwhelming if there is lots to do.

Lone tree on a hill
February 21, 2024

Supporting with elderly grief and loss

Losing someone close to you is difficult at any age, but as we get older, grief can affect us differently and can often be worse.

Senior man with grandson
February 21, 2024

Guide to deprivation of assets rules

We look at the rules around deprivation of assets in the UK and answer some common questions on this topic.

Ella, Tracey and Linda discussing eldercare
February 21, 2024

Watch Ella, Tracey and Linda #HaveTheTalk about ageing

Linda discusses ageing and her care wishes with daughter Tracey and granddaugher Ella in this #HaveTheTalk campaign video.

Tracey and Emma talking about being carers
February 21, 2024

Watch Tracey and Emma #HaveTheTalk about the pressures of care

Tracey talks with daughter Emma about the difficulties of providing care for her father as he gets older.

Man with allergy symptoms at home
February 14, 2024

Preparing for seasonal allergies in seniors

Helping elderly loved ones cope with allergies during spring is important. Explore ways to prepare them for allergy season.

Talking to a psychologist
February 14, 2024

Psychologist tips for having conversations about care with your elderly parents

We discussed with psychologist Dr Soha Daru why it is difficult to talk about ageing and elderly care.

Elderly man in wheelchair
February 14, 2024

Electric wheelchair vs mobility scooter? How to choose your mobility device

Electric wheelchairs and mobility scooters can help those with disabilities or limited mobility stay independent.