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Guides and Advice

How a Taking Care personal alarm helps Betty to remain active at the age of 93.

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Analysis shows death rates among the elderly increase during colder winter months, with warnings to prioritise keeping homes warm.

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Saving money on energy bills is important at the moment, especially for pensioners on a fixed income.
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If you're worried about the cost of living crisis, it is reassuring to know our alarms use minimal electricity.
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Meet Laura, one of our Sales Team Leaders who helps to keep our customers happy and reassured.

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Do you find your sciatica or lower back pain is keeping you up at night? Read our top tips for sleeping comfortably through the night.
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Find what makes our new alarms the most resilient digital personal alarms available.
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We look at how some changes and additions to bathrooms can make a big difference to safer independent living.
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We look at why a care alarm is a better option than a mobile phone in an emergency.
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Meet Helen, one of our Customer Sales Advisors who helps our customers choose the most suitable personal alarm for them.
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If you're planning a holiday, here are some things to consider to ensure you have the best possible break away.
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How a Taking Care personal alarm helped Denise remain independent after a health scare.
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The costs of living are increasing, making it more of a challenge to make ends meet. Read our money-saving tips for pensioners.
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Up to 40% of the UK population will suffer from Sciatica at some point. Dr Katie Stephens offers advice.
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Use the free online blood oxygen calculator to understand what your pulse oximeter reading means.
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Many people experience mobility issues as they age, which can impact quality of life. View our tips to maintain and improve mobility in over 60s.
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If you’re busy looking after an elderly mum or dad, you’re in good company. In the UK, more than six million of us provide some kind of care for family and friends.
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Many people find that their sleep patterns or quality of sleep is affected as they get older. Read our tips for getting a more restful night's sleep.
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The National Bereavement Service has provided some sensitive advice on how to cope with bereavement and those painful reminders.
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Many people have preconceptions about personal alarms but there's something for everyone.
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View this handy checklist for those looking into assistance with caring for elderly parents.
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Smart technology can help older adults live at home independently. Learn how it can benefit them and provide peace of mind to loved ones.
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Many people enjoy gardening, but it can become more challenging in later life. View our tips and ideas.
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Take a look at our tips to help combat the effects of loneliness in the elderly.
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Later life can be a great time to start new hobbies and interests, bringing multiple physical and mental health benefits to over 60s.
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Government research shows that fire fatalities are more common in the elderly than any other age group.
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Having a conversation with elderly relatives about making some changes to help keep them safe can be challenging.
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Taking.Care are the first personal alarm provider to complete full testing of their product range ahead of the digital switchover.
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We look at some of the main causes of falls in the elderly, including common fall hazards in the home.
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Supporting an elderly loved one when you are also grieving is difficult. We have some practical advice to help.
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A step-by-step guide with advice about what to do when someone passes away.
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Our Customer Service team have been explaining what the digital upgrade will mean for analogue phone lines.
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When we retire, we often lose daily interaction and conversations with people with a shared purpose so how can you get to know new people?
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We discuss your rights and the circumstances when a nursing home or care home may need to be considered.
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Walking aids such as walking sticks, rollators and zimmer frames can greatly help your independence, if you choose the right model for you.
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Find out how we are keeping our personal alarm customers and staff safe during coronavirus. We continue to provide 24/7 alarm services during Covid.

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Considering home care? We explain the most common types of in-home care.
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We’re excited to have been awarded Best Elderly Personal Alarm Specialist in the GHP Social Care Awards 2022.
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Our partnership with the RAF Benevolent Fund will support veterans to remain independent for longer.
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Walking Football is the game you love, played at a pace to suit you. There has never been a better time to be a slow coach!
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Not all telecare alarms need a telephone landline. Prepare for the digital switchover with a digital telecare alarm.
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When considering care for an elderly loved one, you want to feel confident you have chosen the best solution.
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We've compiled 10 practical tips to keep your home secure and safe.
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This guide will help you understand Dementia, the symptoms, treatment and causes.
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Gettting older doesn't have to mean doing crossword puzzles and watching TV!
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Personal alarms that use a telephone landline may not work on the new digital system and some may need an adapter.
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Five practical ways to provide care for your parents whilst you enjoy a well earned break.
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Speak to a member of our friendly support team for advice on living independently.

Call us on 0800 085 7371

Lines are open 9am - 6pm, Monday - Friday for friendly advice about how personal alarms can support independence and safety.