Leisure and activities
Participating in leisure activities is crucial for the wellbeing of older adults as it promotes mental, physical, and emotional health. Explore our resources that provide tips that help to reduce stress, improve sleep quality, and increase energy levels.
Staying socially active is important for adults over 70. Discover engaging activities, social groups, and virtual options to enhance wellbeing.
Revisit iconic British TV shows of the 1970s, including the most popular children's programmes of the era.
Explore our ideas for free and fun summer activities for older adults and their loved ones.
As we get older, engaging in fun social activities remains as important as it was when we were younger.
Spring brings a sense of renewal, but getting started in the garden again may be overwhelming if there is lots to do.
Engaging in art and crafts activities can improve overall wellbeing and quality of life. This article explores the positive impact of these activities on health and has some suggestions.
We look at a range of sports for the elderly that are fun and can improve overall health and well-being in older adults.
It can be a challenge to find viable options for holidays for elderly parents in the UK.
We look at retirement hobbies that make money to bring in some extra cash for older adults.
Volunteering as an older adult can help others, combat isolation and result in a more active lifestyle.
Retirement is the perfect time to take up new interests that help to keep the mind and body active.
Finding the right Christmas gifts can sometimes be difficult. We look at thoughtful options for a variety of budgets.
If you're planning a holiday, here are some things to consider to ensure you have the best possible break away.
Many people enjoy gardening, but it can become more challenging in later life. View our tips and ideas.
Later life can be a great time to start new hobbies and interests, bringing multiple physical and mental health benefits to over 60s.
When we retire, we often lose daily interaction and conversations with people with a shared purpose so how can you get to know new people?
Get Your Falls Risk Score
Every 10 seconds, a loved one in the UK has a fall. Find out your risk score in 2 minutes.
Lifestyle tips
Healthy lifestyle choices can significantly improve the wellbeing of older adults, including staying active, eating well, and socialising. These positive habits can lead to a more fulfilling life.
Mental health and wellbeing
As we age, it's important to prioritise mental health by staying connected, doing fun activities, and seeking professional help if needed, leading to a positive outlook on later life.
Seasonal advice
Discover ways to keep your elderly loved ones safe from extreme temperatures and seasonal changes. Learn how to keep them cool in the summer and warm in the winter with our advice and tips.
You may also be interested in
Health and fitness
Self-care is important as you age. Stay active with gentle exercise, manage medical conditions, prioritise mental health, and maintain overall wellbeing.
Finances and legal
Explore our guides and advice for managing finances and planning for later life, including expenses for elderly care.
Care and support
Explore everything you need to know about the costs of elderly care, including understanding the support available to you or your loved one.
Home safety
Modifying the home environment can prevent falls and ensure the safety of elderly loved ones. Our tips promote independence and peace of mind for both seniors and their families.
Technology
Technology can help older adults stay connected, active, and healthy, with devices like smartphones, voice assistants and smart-home technology.
Elderly care experts answer biggest questions about leisure and activities
What activities are good for elderly in care homes?
What types of gentle exercises are suitable for the elderly?
Which hobbies can retirees enjoy while earning extra income?
Read Lynn's Story
Unfortunately my 89 year old mother lives on her own and fell in her bedroom. She has worn a Taking Care personal alarm for the past 4 years and was able to call for help immediately by pushing the alarm button she wears on her wrist.
Lynn's Mum was able to call for help using her personal alarm when she fell
Read James' Story
Even though my sister lives in the same village, I like the peace of mind that the app gives us when mama is alone.
James lives 600 miles away from his elderly mum but uses an innovative solution to monitor her care and wellbeing.