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Resources and Advice

Helping you and your loved ones live well in later life

Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Holidays in UK for elderly people
August 1, 2022

Tips when planning holidays for the elderly in the UK

If you're planning a holiday, here are some things to consider to ensure you have the best possible break away.

How Denise uses Taking Care Anywhere
July 22, 2022

Helping Denise live independently after a health scare

How a Taking Care personal alarm helped Denise remain independent after a health scare.

Elderly lady saving money

Money-saving tips for pensioners

The costs of living are increasing, making it more of a challenge to make ends meet. Read our money-saving tips for pensioners.

Elderly monitoring device
July 15, 2022

TakingCare launches industry-leading monitoring device with Artificial Intelligence

Taking Care Sense monitors daily routines, for less than the cost of a cup of coffee per week.

TENS machine for Sciatica nerve pain relief
July 12, 2022

The use of TENS in managing Sciatica

Up to 40% of the UK population will suffer from Sciatica at some point. Dr Katie Stephens offers advice.

Close up of Pulse Oximeter
July 11, 2022

What do my blood oxygen levels mean?

Use the free online blood oxygen calculator to understand what your pulse oximeter reading means.

Elderly man with daughter
June 7, 2022

How to improve mobility in the over 60s

Many people experience mobility issues as they age, which can impact quality of life. View our tips to maintain and improve mobility in over 60s.

Family carers support
June 6, 2022

Why carers need care too

If you’re busy looking after an elderly mum or dad, you’re in good company. In the UK, more than six million of us provide some kind of care for family and friends.

Elderly lady sleeping
May 19, 2022

Why is it harder to sleep when you get older?

Many people find that their sleep patterns or quality of sleep is affected as they get older. Read our tips for getting a more restful night's sleep.

Dates on a calendar

Dealing with difficult dates after a bereavement

The National Bereavement Service has provided some sensitive advice on how to cope with bereavement and those painful reminders.