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Resources and Advice

Helping you and your loved ones live well in later life

Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Doctor holding heart
March 19, 2024

Common heart problems in elderly people

What are the most common heart problems in elderly people and how to prevent them?

Mental health week

Mental Health Awareness Week

Mental Health Awareness Week highlights the need to prioritise their mental well-being. Explore ways to support and care for our elderly loved ones' mental health.

Andy on ITV Tonight
March 12, 2024

ITV interviews Taking Care's Andy Ridpath about the Digital Switchover

When ITV got in touch to discuss how older adults may be left behind by technology, we were happy to help.

Elderly woman with her cat at home
March 8, 2024

Benefits of pets for the elderly

Pets can bring great joy to older adults, but caring for them can be challenging in later life.

Doctor with a kidney model showing  kidney functionality
February 26, 2024

Signs of kidney disease in elderly people

As we get older, the risk of kidney disease increases. We look at some of the  symptoms to be aware of.

#HaveTheTalk billboard
February 23, 2024

Family carers Lavina and Michelle #HaveTheTalk - Instagram Live

Lavina Mehta MBE and Olympian Michelle Griffith share their experiences of caring for older family members in this #HaveTheTalk Instagram Live.

health meal plan on table
February 23, 2024

The ultimate guide to meal prepping for older adults

We look at how to create a meal plan that is simple, nutritious and delicious for older adults, as well other family members.

Elderly woman preparing her garden for spring
February 23, 2024

Elderly gardening tips for Spring

Spring brings a sense of renewal, but getting started in the garden again may be overwhelming if there is lots to do.

Lone tree on a hill
February 21, 2024

Supporting with elderly grief and loss

Losing someone close to you is difficult at any age, but as we get older, grief can affect us differently and can often be worse.

Senior man with grandson
February 21, 2024

Guide to deprivation of assets rules

We look at the rules around deprivation of assets in the UK and answer some common questions on this topic.