Resources and Advice

Helping you and your loved ones live well in later life

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Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Elderly woman happy after retirement
July 21, 2023

Tips for preparing for retirement emotionally

Are you struggling emotionally after retirement? Explore our valuable tips and advice on coping with mixed emotions after retirement.

Barbie if she was elderly - AI generated image
July 12, 2023

AI images reimagine Barbie as an 83 year old woman: what would she really be like in real life?

As the Barbie movie hits screens this summer, AI-generated images reveal what Barbie would look like in real life.

Elderly woman with hayfever
July 11, 2023

Guide to allergies in the elderly

Allergies can be very problematic for some older adults and may affect other conditions.

Elderly man preparing food in kitchen alone
July 5, 2023

Kitchen safety tips for seniors

Discover essential kitchen safety tips for elderly loved ones to minimise risks and create a safe and secure environment.

Happy elderly holding hands with relative
June 28, 2023

Elderly home care: What you need to know

It can be challenging when your elderly loved ones are no longer able to do everything on their own. Explore home care options, support, and tips for caregivers.

Elderly woman fell on the floor
June 21, 2023

Can you get a fall alarm linked to a mobile phone?

Discover the peace of mind provided by a monitored fall alarm system, ensuring safety for your elderly loved ones.

Elderly man feeling alone

Recognising the signs of loneliness in the elderly

Download our Staying Connected guide to understand the symptoms of loneliness and address the causes.

Woman having diabetes test
June 14, 2023

Signs of type 2 diabetes in the elderly

Type 2 diabetes is increasingly common in older adults and can have serious health implications if it isn’t diagnosed and treated effectively.

daughter spending time with elderly mother

How to help an elderly parent living alone

It's natural to be concerned about an elderly parent living alone. We explore practical strategies and a checklist that you can follow for elderly living alone. 

Steve enjoying his independence with elderly GPS tracker alarm
June 13, 2023

Supporting Steve's independence and safety with a GPS tracker alarm

How an out-and-about GPS personal alarm gives Steve the confidence to remain active in his local community.