Resources and Advice
As we get older, we should be able to continue doing the things we love and living life the way we want to.
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September 14, 2023 Mental health and wellbeing
Tips for managing stress in the elderly
Stress can have a significant impact on physical and mental health. Read our tips to manage worry and distress.

September 18, 2023 Technology
Artificial Intelligence and Ageing
Does Artificial Intelligence perpetuate stereotypes around growing old? We investigated stereotypes in popular culture and AI.

September 6, 2023 Technology
Useful technology for elderly living alone in the UK
Technology can help by providing assistance with mobility, sight or hearing loss, and everyday living.
Recent articles

Elderly driving: What you need to know
Our guide explains what the law says about driving in later life, with facts, statistics and advice.

How to support an older loved one with epilepsy
Epilepsy is more common to develop in older adults. This guide will help you understand more about epilepsy and how to support your loved one.

How to spot the signs of stroke in the elderly
Strokes can occur suddenly, without warning. Learn to recognise the warning signs of a stroke and get medical attention as soon as possible.

Tips for managing elderly eye health
Age-related vision issues are common in later life so it is important to be aware of any changes.

10 gentle exercises for seniors to do at home
Gentle exercise has many proven benefits, such as helping with mobility and improving balance.

The risks of high and low temperatures to older adults
Older adults are more sensitive to extreme temperatures. Find out more about the risk of high and low temperatures to older adults.

Potential causes of a change in appetite in older adults
Ageing brings physical and lifestyle changes that may cause a change in appetite.

Common causes of changes to an older adult's daily routine
Later life might bring changes in the daily routine of elderly loved ones. Read how you can help them cope with these changes.