Resources and Advice
As we get older, we should be able to continue doing the things we love and living life the way we want to.
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November 4, 2024 Medical conditions
Influenza in elderly: can you get a free flu jab in 2024?
Influenza can hit older adults and the elderly hard. Can you get a free flu jab this year?
October 3, 2024 Telecare Alarms
Advice for keyholders: Responding to a personal alarm alert
As a keyholder for a personal alarm user, you may receive a phone call from our monitoring centre.
October 3, 2024 Leisure and activities
The UK's favourite TV shows of the 1970s
Revisit iconic British TV shows of the 1970s, including the most popular children's programmes of the era.
Recent articles
Common causes of dizziness in elderly people
Explore the most common causes of dizziness in elderly individuals, when to seek medical help, and how to manage it.
The benefits of walking as exercise for seniors
Discover the physical, mental, and social benefits of walking for older adults, plus tips for those with mobility issues.
Why are falls so dangerous for the elderly?
Learn about why falls are dangerous for the elderly and tips to reduce fall risks and get timely help.
Important over-75 health checks that can be lifesaving
Explore lifesaving over-75 health checks and help detect early signs of serious conditions for your elderly loved ones.
What is the normal temperature for elderly people?
We look at what the normal body temperature should be and when can this become dangerous, for example in hot weather.
The main causes of UK heatwave deaths
Analysis predicts the number of heat-related deaths will continue to increase as a result of climate change, but who is most at risk and what other factors are at play?
Fun and free summer activities for seniors
Explore our ideas for free and fun summer activities for older adults and their loved ones.
What support is there for a family caring for the elderly?
Providing care for your elderly loved one can be quite challenging. Read this useful guide to find out more.
Why seniors should embrace lifelong learning
Considering diving back into learning after retirement? Explore tips to get started and the benefits of learning in later life for the elderly.
Caring for an elderly relative – know your carers’ rights
If you provide care to elderly friends or family and you’re struggling due to the rising cost of living, this guide may help.