Resources and Advice
As we get older, we should be able to continue doing the things we love and living life the way we want to.
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September 14, 2023 Mental health and wellbeing
Tips for managing stress in the elderly
Stress can have a significant impact on physical and mental health. Read our tips to manage worry and distress.
September 18, 2023 Technology
Artificial Intelligence and Ageing
Does Artificial Intelligence perpetuate stereotypes around growing old? We investigated stereotypes in popular culture and AI.
September 6, 2023 Technology
Useful technology for elderly living alone in the UK
Technology can help by providing assistance with mobility, sight or hearing loss, and everyday living.
Recent articles
Jacqueline Hooton: Elderly falls & benefits of exercise for older adults
Fitness coach Jacqueline Hooton describes her experiences of supporting her parents' independence.
Recommended strength and balance exercises for seniors
Personal trainer Jacqueline Hooton gives us her top strength and balance exercises for seniors to help reduce risk of falling.
Eight great sports for elderly people to try
We look at a range of sports for the elderly that are fun and can improve overall health and well-being in older adults.
The best holidays for elderly parents in the UK
It can be a challenge to find viable options for holidays for elderly parents in the UK.
Top tips for elderly foot care
We look at the importance of foot care and some top tips that family members can follow to manage their elderly loved one's foot care.
Caring for an elderly relative – know your carers’ rights
If you provide care to elderly friends or family and you’re struggling due to the rising cost of living, this guide may help.
Common elderly blood pressure issues and management tips
Blood pressure often changes as we age. In this useful article, we explore symptoms of blood pressure fluctuations, risks involved with it, and how lifestyle changes can help.
Top retirement hobbies that make money
We look at retirement hobbies that make money to bring in some extra cash for older adults.