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Resources and Advice

Helping you and your loved ones live well in later life

Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Carer with elderly lady
July 30, 2024

The reality of paying for elderly care

When looking into care home costs or home assistance, the sums involved can be significant.

Elderly lady on stairlift
July 23, 2024

Choosing a stairlift: solutions for older adults

A stairlift provides a safer way to use the stairs at home but what factors should you consider?

Senior couple in a new relationship
July 18, 2024

Building new relationships in later life

Find love later in life with our guide on finding new relationships and introducing a partner to adult children.

Elderly man feeling dizzy
July 17, 2024

Common causes of dizziness in elderly people

Explore the most common causes of dizziness in elderly individuals, when to seek medical help, and how to manage it. 

The benefits of walking as exercise for seniors
July 11, 2024

The benefits of walking as exercise for seniors

Discover the physical, mental, and social benefits of walking for older adults, plus tips for those with mobility issues.

Elderly woman had a fall at home
July 3, 2024

Why are falls so dangerous for the elderly?

Learn about why falls are dangerous for the elderly and tips to reduce fall risks and get timely help.

Elderly patient getting their over 75s health check up
July 1, 2024

Important over-75 health checks that can be lifesaving

Explore lifesaving over-75 health checks and help detect early signs of serious conditions for your elderly loved ones.

Elderly couple in the sun
June 25, 2024

What is the normal temperature for elderly people?

We look at what the normal body temperature should be and when can this become dangerous, for example in hot weather.

Busy beach during heatwave
June 19, 2024

The main causes of UK heatwave deaths

Analysis predicts the number of heat-related deaths will continue to increase as a result of climate change, but who is most at risk and what other factors are at play?

Elderly grandparents having picnic with grandchild in summer
June 13, 2024

Fun and free summer activities for seniors

Explore our ideas for free and fun summer activities for older adults and their loved ones.