Resources and Advice
As we get older, we should be able to continue doing the things we love and living life the way we want to.
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Featured articles
March 19, 2025 Personal alarms
What should a personal alarm be used for?
Personal alarms provide support during falls, illnesses, injuries, or moments of distress and urgency.
March 20, 2025 Personal alarms
Where to buy a personal alarm
Your guide to safety and independence with Taking Care.
February 27, 2025 Personal alarms
Personal alarm keyrings
Personal alarm keyrings - a convenient and reliable safety solution for seniors.
Recent articles
How to help an elderly parent living alone
It's natural to be concerned about an elderly parent living alone. We explore practical strategies and a checklist that you can follow for elderly living alone.
Supporting Steve's independence and safety with a GPS tracker alarm
How an out-and-about GPS personal alarm gives Steve the confidence to remain active in his local community.
Staff Stories - George, Emergency Resolution Operator
Meet George, one of our Emergency Resolution Operators who answers emergency calls.
Spotlight on Carers: Caring for elderly relatives
Our new report explores attitudes towards caring for elderly parents and the barriers carers face to accessing support.
Jacqueline Hooton: Elderly falls & benefits of exercise for older adults
Fitness coach Jacqueline Hooton describes her experiences of supporting her parents' independence.
Recommended strength and balance exercises for seniors
Personal trainer Jacqueline Hooton gives us her top strength and balance exercises for seniors to help reduce risk of falling.
Eight great sports for elderly people to try
We look at a range of sports for the elderly that are fun and can improve overall health and well-being in older adults.
The best holidays for elderly parents in the UK
It can be a challenge to find viable options for holidays for elderly parents in the UK.
Top tips for elderly foot care
We look at the importance of foot care and some top tips that family members can follow to manage their elderly loved one's foot care.
Common elderly blood pressure issues and management tips
Blood pressure often changes as we age. In this useful article, we explore symptoms of blood pressure fluctuations, risks involved with it, and how lifestyle changes can help.