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Resources and Advice

Helping you and your loved ones live well in later life

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Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Elderly learning in a classroom
June 12, 2024

Why seniors should embrace lifelong learning

Considering diving back into learning after retirement? Explore tips to get started and the benefits of learning in later life for the elderly.

Elderly man being consoled after elder abuse
May 30, 2024

Spotting the signs of elder abuse

Elder abuse and neglect can manifest in various ways. Learn more about elder abuse and how to recognise its signs.

Elderly woman with back pain at home
May 22, 2024

Guide to back pain in the elderly

Dealing with back pain can be challenging. Explore common causes of back pain in the elderly and ways to manage and prevent it.

Elderly couple at pharmacy
May 21, 2024

Medication management for older adults

Multiple medications can be difficult to manage. Learn how to manage your prescriptions and medications better.

Elderly man feeling stressed

Tips for supporting mental health in older adults

Explore tips on how you can support your elderly loved ones to improve mental health and promote a healthy lifestyle.

Elderly woman with a colourful flower in her garden
May 15, 2024

Elderly care experts reveal simple gardening hacks that can help with dementia

From sensory gardens to seasonal flowers, elderly care experts share tips for dementia sufferers to enjoy the outdoors safely.

Daughter with elderly dad
May 1, 2024

Tips for balancing work and caregiving

We look at tips for juggling life, work and caregiving when an elderly loved one requires some support.

Retirement village complex
April 30, 2024

The pros and cons of retirement villages

Moving into a retirement village is a lifestyle choice as well as a financial decision. These FAQs explain more.

Elderly couple with removal box
April 25, 2024

A guide to downsizing your home in later life

This guide discusses the pros and cons of downsizing, and the financial, emotional and legal steps to consider.

Sisters talking
April 24, 2024

Resolving sibling conflict over care of an elderly parent

How to resolve family conflict when it comes to providing care for family members.