Resources and Advice
As we get older, we should be able to continue doing the things we love and living life the way we want to.
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September 14, 2023 Mental health and wellbeing
Tips for managing stress in the elderly
Stress can have a significant impact on physical and mental health. Read our tips to manage worry and distress.
September 18, 2023 Technology
Artificial Intelligence and Ageing
Does Artificial Intelligence perpetuate stereotypes around growing old? We investigated stereotypes in popular culture and AI.
September 6, 2023 Technology
Useful technology for elderly living alone in the UK
Technology can help by providing assistance with mobility, sight or hearing loss, and everyday living.
Recent articles
How to improve mobility in the over 60s
Many people experience mobility issues as they age, which can impact quality of life. View our tips to maintain and improve mobility in over 60s.
Why carers need care too
If you’re busy looking after an elderly mum or dad, you’re in good company. In the UK, more than six million of us provide some kind of care for family and friends.
Why is it harder to sleep when you get older?
Many people find that their sleep patterns or quality of sleep is affected as they get older. Read our tips for getting a more restful night's sleep.
Dealing with difficult dates after a bereavement
The National Bereavement Service has provided some sensitive advice on how to cope with bereavement and those painful reminders.
Types of elderly alarm devices and fall pendants
Many people have preconceptions about personal alarms but there's something for everyone.
Caring for aging parents checklist
View this handy checklist for those looking into assistance with caring for elderly parents.
Six of the best smart technologies for elderly people
Smart technology can help older adults live at home independently. Learn how it can benefit them and provide peace of mind to loved ones.
Top tips and gardening tools for the elderly
Many people enjoy gardening, but it can become more challenging in later life. View our tips and ideas.