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Resources and Advice

Helping you and your loved ones live well in later life

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Resources and Advice

As we get older, we should be able to continue doing the things we love and living life the way we want to.

Our articles and guides are available to read online or delivered straight to your email inbox.

Recent articles

Elderly man dealing with stress
September 14, 2023

Tips for managing stress in the elderly

Stress can have a significant impact on physical and mental health. Read our tips to manage worry and distress.

Elderly woman using her tablet outside
September 6, 2023

Useful technology for elderly living alone in the UK

Technology can help by providing assistance with mobility, sight or hearing loss, and everyday living.

Happy over 60s couple
August 23, 2023

The best discounts for over 60s in the UK

This article explores the best discounts available to help the elderly manage and protect their finances.

Elderly woman holding a glass of water
August 23, 2023

The importance of hydration in elderly people

Staying hydrated is essential for elderly people for a number of different health and wellbeing reasons.

Elderly playing brain games while sitting down
August 21, 2023

Top brain games for seniors

Keeping our minds active as we age is essential for cognitive health. This article will discuss the importance of mental activity for the elderly and highlight effective brain games.

John - emergency resolution operator
August 11, 2023

Staff Stories - John, Emergency Resolution Operator

Meet John, one of our Emergency Resolution operators who answers alarm calls and supports our customers when they need us most.

Elderly woman knitting happily
August 9, 2023

Beneficial arts and crafts for the elderly

Engaging in art and crafts activities can improve overall wellbeing and quality of life. This article explores the positive impact of these activities on health and has some suggestions.

Elderly man with COPD
August 8, 2023

Signs of COPD in the elderly

COPD is a name for a collection of lung conditions that cause breathing problems. Find out about signs, symptoms and treatment.

Person putting their key in key safe safely
August 2, 2023

Are key safes secure?

A key safe is a secure and practical way to store keys to your home. Here's what you should consider if you are thinking about getting a key safe.

Elderly woman shopping online
July 26, 2023

Tips for safer online shopping for elderly people

Online shopping can be scary for the elderly, but it also has many advantages. It's essential to teach them how to stay safe and avoid scams. This article will explain the benefits of online shopping,...