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Healthy ageing resources and advice
Articles about healthy ageing from Taking Care.
Tips when planning holidays for the elderly in the UK
If you're planning a holiday, here are some things to consider to ensure you have the best possible break away.
Money-saving tips for pensioners
The costs of living are increasing, making it more of a challenge to make ends meet. Read our money-saving tips for pensioners.
The use of TENS in managing Sciatica
Up to 40% of the UK population will suffer from Sciatica at some point. Dr Katie Stephens offers advice.
What do my blood oxygen levels mean?
Use the free online blood oxygen calculator to understand what your pulse oximeter reading means.
How to improve mobility in the over 60s
Many people experience mobility issues as they age, which can impact quality of life. View our tips to maintain and improve mobility in over 60s.
Why is it harder to sleep when you get older?
Many people find that their sleep patterns or quality of sleep is affected as they get older. Read our tips for getting a more restful night's sleep.
Top tips and gardening tools for the elderly
Many people enjoy gardening, but it can become more challenging in later life. View our tips and ideas.
10 of the most beneficial hobbies and interests for the over 60s
Later life can be a great time to start new hobbies and interests, bringing multiple physical and mental health benefits to over 60s.