Resources and Advice

Helping you and your loved ones live well in later life

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Are you or a loved one at risk of a fall?

Every 10 seconds, a loved one in the UK has a fall. Find out your risk score in 2 minutes.

Healthy ageing resources and advice

Articles about healthy ageing from Taking Care.

Elderly men playing walking football
May 24, 2023

Eight great sports for elderly people to try

We look at a range of sports for the elderly that are fun and can improve overall health and well-being in older adults.

Elderly man on holiday
May 5, 2023

The best holidays for elderly parents in the UK

It can be a challenge to find viable options for holidays for elderly parents in the UK.

Doctor measuring blood pressure
April 20, 2023

Common elderly blood pressure issues and management tips

Blood pressure often changes as we age. In this useful article, we explore symptoms of blood pressure fluctuations, risks involved with it, and how lifestyle changes can help.

Elderly man flower arranging
April 18, 2023

Top retirement hobbies that make money

We look at retirement hobbies that make money to bring in some extra cash for older adults.

Group of elderly volunteers
March 23, 2023

Volunteer opportunities for older adults

Volunteering as an older adult can help others, combat isolation and result in a more active lifestyle.

Elderly driver
February 27, 2023

Elderly driving: What you need to know

Our guide explains what the law says about driving in later life, with facts, statistics and advice.

Elderly man looking at stroke results with doctor
February 15, 2023

How to spot the signs of stroke in the elderly

Strokes can occur suddenly, without warning. Learn to recognise the warning signs of a stroke and get medical attention as soon as possible.

Elderly man at opticians
February 13, 2023

Tips for managing elderly eye health

Age-related vision issues are common in later life so it is important to be aware of any changes.